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Bodybuilding posing is usually one of the most ignored aspects of stage preparation. However, if you hope to win or even place well in a contest, you must give your posing preparation the same dedication as nutrition and training.
How you present yourself on stage can have a huge influence on your placing and while every competitor has a remarkable physique, placing in the top positions means bringing the complete package. Thiele Fitness 406 is focused on building a community of like-minded individuals looking to better themselves every day. Together with Bikini competitor, Trainer and Body building coach Stephanie Thiele, and Debbie Stevens two time national qualified bikini competitor. We offer our members and non members a special opportunity to learn the best tips and tricks and how to be show day ready! Men's physique posing Womens Bikini Women's wellness Women's figure Some topics we will cover: -Top stage presence tips -Common mistakes and how to overcome these -What to expect on competition day -What the judges look for in a winner, what it will really take! -What to remember All men and women get to practice their posing and get one on one support. We will wrap it up with a powerful Q and A where all participants get to learn more and be supported. Posing Posse classes provide a stage-like ambiance where participants can rehearse their routines, transitions, and facial expressions to deliver a captivating performance. Beyond its functional aspects, the Posing Posse at Thiele Fitness 406 Gym in Stevensville offers a sense of community among fitness enthusiasts. Here, like-minded individuals share their experiences, learn from one another, and develop lasting friendships, making the gym not just a place for workouts but a hub for connection. The Posing Posse classes is not exclusive to seasoned bodybuilders or fitness competitors. It welcomes individuals at all fitness levels, from beginners to advanced athletes. Thiele Fitness 406 gym in Stevensville fosters an inclusive environment that encourages everyone to strive for their best selves. Posing Posse at Thiele Fitness 406 presents a unique and essential addition to the fitness landscape. With its benefits ranging from muscle symmetry improvement to boosting self-confidence, this designated space empowers fitness enthusiasts to excel in their chosen disciplines. The sense of community it fosters makes the gym experience even more rewarding. TUESDAY EVENINGS 4:15PM - 5:45PM $30 for non clients $15 for clients With pre paid plan options Pay 1 month in advance $110 ×4 sessions 3 month in advance $300 x12 sessions |
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Book your consultation today! Our experienced coach will conduct an initial 45 minute evaluation to review your fitness and nutrition goals and design a custom fitness plan that will keep you motivated as you achieve results.
Let's start your journey to great health.
Let's start your journey to great health.